Welcome to Dietitian Krista's Blog

Are you considering working with a prenatal nutritionist dietitian and want to find out more about what one can do for you? Read on.

Answers to all of your pressing questions regarding my online course: The Formula for Food Freedom.

Food freedom is something that occurs when you embrace intuitive eating. Read more to see how I help my clients find freedom from food.

Do you struggle with binge eating at night? Do you want to find out why this may be happening and how to overcome it? Continue reading here!

Are you looking for some satisfying intuitive eating snacks? Read more for ideas and tips when choosing a snack.

Are you considering working with an intuitive eating dietitian and want to find out more about their work and what exactly they do? Read on.

Do you want to learn more about what a dietitian is and how to find a dietitian near you? Read to learn how to find a dietitian in Manitoba

Do you live with weight gain fear? If so you're not alone. Keep reading to learn where this fear comes from and how to work through it.

If you've ever tried to restrict, chances are it resulted in a binge. I'm here to help you get out of this vicious binge restrict cycle.